Tuesday, 7 April 2020
STRENGTH 4 Sets Max Pull-ups/Ring rows/Bent over row Straight into 10 DB/odd object Romanian deadlifts Rest :90 METCON 15min AMRAP […]
STRENGTH 4 Sets Max Pull-ups/Ring rows/Bent over row Straight into 10 DB/odd object Romanian deadlifts Rest :90 METCON 15min AMRAP […]