Tuesday, 28 April 2020
METCON 20 Minute AMRAP 100m overhead carry 50 Du/100 ss 15 plate to overhead Accessory Work 4 Sets 10 Plate/dB/ […]
METCON 20 Minute AMRAP 100m overhead carry 50 Du/100 ss 15 plate to overhead Accessory Work 4 Sets 10 Plate/dB/ […]