Tuesday, 14 April 2020
METCON 5x 3 Minute AMRAP 140 Du/200 ss Max Air squats in remaining time. Rest :90 Your score- Total Air […]
Monday, 13 April 2020
METCON #Fit4CureKids AMRAP 31 20 Burpees to plate/Burpees 20 Front squats/Air squats 20 Hand release Push ups 20 Overhead Lunges/Lunges […]