Wednesday, 1 April 2020
Accessory Work 3-4 Rounds 20 Crunch kicks 20 leg Raises 20 V-ups/Sit-ups Rest :90 Metcon EMOM 20mins Max REPS Minute […]
Accessory Work 3-4 Rounds 20 Crunch kicks 20 leg Raises 20 V-ups/Sit-ups Rest :90 Metcon EMOM 20mins Max REPS Minute […]